Our classes are designed to build strength, increase flexibility, and create balance — in body and mind.

Not sure which class to book? Here's your quick guide. 

We offer a focused selection of classes — designed for all levels.

Each session is small, guided, and intentional. You move with purpose, build strength, and feel real results.

Reformer Basics
Simple. Precise. Intentional.

Learn the essentials — and feel strong doing it.
Perfect for beginners or anyone refining the basics.

Reformer Dynamic
Smooth sequences. Deep focus.

A dynamic full-body class to improve mobility, flexibility and tone.

Reformer Intense
Challenge your limits.
Core stability, resistance, and muscle activation — without overloading.
Strong doesn’t have to mean loud.

Not suitable for beginners.

Stretch & Align
Reset. Recenter.
Gentle movement to open, lengthen, and release.
For posture, recovery, and presence.

Reform & Jump

Low-impact, high-intensity.

Jumpboard meets Reformer  – for cardio, core, and full-body toning.